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May 29

Do Heel Spurs Go Away? What Causes Them & How to Get Rid of Heel Bone Spur Pain

A bony protrusion on the underside of the heel bone is formed from a calcium deposit, which is known as a heel spur. The condition is sometimes known as “heel spur syndrome” without visible X-ray evidence. When looking at it on an X-ray, it can extend forward by as much as a half-inch. They can […]

Feb 28

What Causes Bunions? How to Prevent Symptoms & Treat this Painful Bone Disorder

What is a bunion? A bunion is a progressive bone disorder that can be painful. It is a bony bump that develops on the joint at the base of the big toe. A bunion will develop when the big toe pushes against the next toe. This will force the joint in your big toe to […]

Jan 1

What Does a Hammer Toe Look Like? Causes, Symptoms & Treatment to Fix Such as Surgery

Are you suffering from a toe that bends downwards instead of straight ahead? You may be suffering from a condition known as a contracted toe or hammer toe. Although this type of condition most often affects the second or third toe it can affect any of the toes on your foot. In some cases individuals […]

Nov 1

Top, Side or Bottom Foot Pain During or After Running? Plantar Fasciitis & Achilles Tendinitis

Whether you run to stay fit and healthy or as a serious competitor, chances are you will experience an annoying and painful foot injury. After all when you really stop and think about it, your feet endure constant and repetitive movement literally making your feet casualties of war in the form of blisters, callouses, and […]